Musings
Descend Into the Valley Between the Countertops
This morning I took Cliff Scholz’ advice and sat cross-legged on the kitchen floor. It was a new perspective of stillness in a place of doing.
Looking at different perspectives is something I have always enjoyed. And for the last year and a half I have been immersing myself and pushing the envelope even further in this regard. However, these perspectives are not actually new. More like ancient knowledge hidden in plain sight. We could call it esoteric knowledge. Hermeticism, alchemy, metaphysics, mysticism, Gnosticism, natural philosophy, astrology… the ways these are all related are some of the deep dives I have been taking.

Illustration by Marty Leeds
This exploration of the philosophical actually came from my learning the incredible power within ourselves and the natural world to support our health and well being. Information we’ve been given by authorities has been inverted and we are told things that are good for us are bad for us (or simply woo-woo), and vice versa. But we are so much more powerful than we think. Becoming aware of the ways we are harming ourselves and the ways we could instead be creating greater vitality for ourselves gives us the tools to get into the creative flow of life. This involves taking radical responsibility for our own actions and beliefs. It’s not simply the New Age “believe it and it will come true” mentality. It requires discipline. But it’s actually very simple, and it begins with sitting cross-legged on the kitchen floor.
Sitting crosslegged on the kitchen floor in the morning
clarifies all things; you won’t get to this point in any other room
or from any other perspective. Chairs don’t work.
The cool linoleum explains that you would normally be standing
here, where things are made for use and not repose. Only cooking
and washing dishes and opening cupboards make sense,
and that is why you must sit precisely here, leaning back
on the refrigerator if you will. Being in a place of doing.
I suppose we could try entertaining in the bathroom —
that would bring out new truths or old forgotten ones. Truth, an
exotic animal, succumbs to grief in any cage or habit of the mind.
That is what these rooms are: habits become solid walls,
and that is why we find ourselves so often dying and not living
in them: we are the exotic animal that needs its wilderness to grow.
Descend into the valley between the countertops!
What you find on the floor will be so much more
than ever your feet alone would guess. Kitchen memories will stir
and blend and fold into the batter of your mind from before
you made your home a comfortable cage. This is where
I spent my morning today, not too long, but long enough to say,
“Sit crosslegged on the kitchen floor. Don’t act your age!”
Sitting Cross-legged on the Kitchen Floor…
By Clifford Dean Scholz
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Written by : Jean Cavanaugh
Jean Cavanaugh is the founder and steward of Crossing Hedgerows Sanctuary, established in 2019 as a living, learning community devoted to reconnecting people with the wisdom of nature, the sacred order of creation, and the presence of Christ within all life. Her work brings together spiritual formation, ecological stewardship, ancestral wisdom, and hands-on community practice.
Through years of practical work on the land, study of the Mysteries, and the healing of her own severe health challenges through natural methods, Jean has come to recognize God’s hand at work throughout creation. Her teachings, rooted in the Mystery School tradition and Christian gnosis, explore how the patterns of heaven, earth, and the human body reveal the way back to divine presence, peace, and inner strength.
Jean leads with honesty, integrity, and a deeply welcoming spirit, inviting others to let go of inherited assumptions and rediscover truth through lived experience and embodied understanding. She works with all ages—from preschoolers to elders—offering programs and celebrations that emphasize direct engagement with nature, music, story, homesteading skills, and in-person community.
She and her family live at the 21-acre Crossing Hedgerows Sanctuary, where daily life reflects a commitment to simplicity, beauty, and harmony with the land. The sanctuary includes gardens, woodland trails, a seasonal creek, gathering circles, and spaces designed to nourish both people and wildlife. Jean is especially passionate about creating environments that are grounding, beautiful, and spiritually restorative.
Through her writing and teaching, Jean encourages others to know themselves, know creation, and recognize Christ as the living truth present within and around us—always inviting a return to love, beauty, and the sacred order of life.
